christian louboutin 6 tips to prevent wearing high heels foot

1, find a pair of as much as possible with your foot type match high-heeled shoes A lot of wearing high heels can cause pain is because the forward sliding induced by excessive. Shoes tied in the medial should reserve enough space, high heels inappropriate leads to palm moves forward. Increased foot pressure stimulation. Cause pain. Until toe pain, and wear the right foot heel can help ease pain, correction of foot pain. 2, buffer pad The insole surface should be placed in the insole, can help relieve pain. If you have a toe bone pain or wear high heels standing time is long, should be in the metatarsal place silicone insole. This kind of insole looks like a flat tree gelatinous cushion, to undertake the work is to provide a good buffer, absorbing with foot shock impact force, can be used as a substitute for fat loss. 3, wearing platform shoes Some thick heel is in order to obtain a better balance force, scattered through the weight on the plantar pressure distribution pressure on, is more balanced, play a buffer role, rather than the heel direct compression. Alternating high heels with different heights can help reduce Achilles tendon pain problems, when you wear the lower heel when will feel a lot easier? Still remember not long to wear more than cheap christian louboutin shoes 7 cm high heels, it christian louboutin is beautiful, but beauty is always pay a price. 4, pay attention to high heels tilt angle The slope of the excessive degree to suit your comfort. Should christian louboutin shoes be gradually over the slope gradient, the arch radian and heels to anastomosis for arch, arch heels can reduce wear high heels cause foot pain. High heels to the right, if you want to know whether a pair of heels is beyond your limits, in the case of keeping the legs bend, try to raise the heel, the heel and cheap christian louboutin the ground is at about one centimeter distance almost, if not up to, is beyond the limit! 5, wear toe heels Can reduce the corns and calluses pressure stimulation. If the corns and calluses need to see a doctor, with their help and cancel the correct cause cause of heel pain. At the same time, select open toe heels to let there is inflammation of the regional release of pressure. In 6, foot bath with hot water and hot compress High heel shoes all day, even if people experience pain is can hardly be avoided, then returned home, put on shoes, red hot water bubble feet, promote the blood circulation around the foot, can be very good pain relief, but remember, don't soak too long Oh! Just 15 minutes.